Has your weight increased or does it resist loss despite your efforts? Do you feel tired, low on energy, or suspect your metabolism has slowed down?
A weight management consultation helps identify the causes of weight gain and create a personalised, effective treatment plan. We do not focus solely on the number on the scale — we address health as a whole, including metabolism, hormones, lifestyle and the effects of stress.
What happens at a weight management consultation?
During the appointment we will:
- analyse the causes behind your weight gain
- assess your metabolism and general health status, carrying out tests if needed
- map the effects of diet, physical activity, sleep and stress
- take your workload and daily routine into account
The outcome is a clear understanding of why weight loss is not happening and what to do to change that.
Personalised weight management plan
We create an individual treatment plan that may include:
- practical lifestyle changes
- dietary adjustments
- physical activity recommendations
- medication-based weight management where needed
- treatment of concurrent conditions
The goal is safe, lasting weight loss and improved wellbeing — not crash diets or temporary solutions.
Ongoing monitoring and support
Weight management is not a one-off visit. At regular follow-up appointments we will:
- assess results
- adjust the treatment plan
- monitor the suitability of medication
- help you overcome obstacles
This way you achieve results that last in the long term.
A holistic approach
Body weight is influenced by many factors. That is why we also address stress and workload, sleep and recovery, maintaining motivation, and the balance between work and rest.
Where needed, we involve a psychologist, nutritional counsellor or therapist, physiotherapist and doctors from other specialties.
Who is weight management suitable for?
- if your weight has increased and is not coming down
- if you have tried various diets without lasting results
- if you experience fatigue, overeating or loss of motivation
- if you have concurrent conditions (e.g. insulin resistance)
- if you want a professional, medically guided approach
