Do you experience constant fatigue, stress or a decline in your ability to work? Is recovery becoming harder and your workload more overwhelming?
A work capacity and mental wellbeing consultation is a medical appointment that helps assess the causes of burnout, chronic stress and fatigue, and find appropriate solutions for restoring working capacity. The consultation is conducted by experienced occupational health physician Dr Evelin Ilves.
When should you come for a consultation?
This service is suitable if you:
- experience persistent fatigue or lack of energy
- no longer find work satisfying or feel overwhelmed
- have difficulty concentrating or feel demotivated
- have disturbed or non-restorative sleep
- suspect burnout or stress-related health problems
What happens at the appointment?
During the consultation, the following are assessed in depth:
- the impact of workload and work organisation on health
- levels of stress and mental strain
- quality of sleep and recovery
- connections between physical and mental health and working capacity
Burnout symptoms and their effect on everyday functioning and working life are discussed.
Personal action and treatment plan
The appointment results in an individual plan that may include:
- recommendations for adjusting workload and work organisation
- measures to reduce stress and support recovery
- guidance on improving sleep
- referrals for further treatment or counselling where needed
We involve specialists where needed
To achieve the best outcome, we may involve:
- a psychologist
- a psychiatrist
- a physiotherapist
- a nutritional therapist
- other specialist doctors
Why choose City Tervisekliinik?
- personal and calm environment
- sufficient time with the doctor
- holistic approach (mental and physical health together)
- individual treatment plan, not generic recommendations
